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Before you jump to Jays Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It will be, however, a bad idea to only drink soda or coffee. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend entirely on water intake.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to jays chicken fried steak recipe. You can have jays chicken fried steak using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Jays Chicken Fried Steak:
- Use Meat
- Use 2 each Cubed Steaks
- Get Extras
- You need 1 Bread Crumbs
- Get 2 cup flour
- Take 1 seasoned salt
- Take 1 garlic powder
- You need 1 cup mayonnaise
- Use 1 black pepper
- Provide 1 cup vegetable oil
- Use 1/2 cup Cold Water
Instructions to make Jays Chicken Fried Steak:
- Add all seasoning to flour. Amounts of seasoning may vary depending on taste preferences.
- Add Mayo to a medium sized bowl, mix in cold water with whisk. (2 eggs can be used instead of mayo)
- Make sure cubed steaks are defrosted. In a large skillet heat vegetable oil on heat setting #7. Skillet should be hot when adding CFS causing a frying sound when you put them in the oil. Depending on the size of your pan the amount of oil may vary. Oil should nearly cover CFS but not completely.
- First take one cubed steak and dip mayo mixture, then flour, then bread crumbs. Lay CFS on a cutting board and kneed until CFS grows at least 1inch. Repeat first 3 steps and finally kneed another inch. Now gently put CFS in hot oil. Cook for 3 to 4 minutes on one side until golden brown. Flip CFS and cook an additional 2 min. Remove from oil and place on napkin or paper towel to blot oil. Wait 1 to 2 minutes before placing second CFS in oil, as you will want the oil at the correct temperature. Repeat same steps for second CFS.
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