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Before you jump to Chicken steak with mushrooms sauce, mashed potatoes,stir fried bhi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
When you go grocery shopping, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.
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The ingredients needed to make Chicken steak with mushrooms sauce, mashed potatoes,stir fried bhi:
- You need 2 breast thin slice cut chicken
- Take 2 tb spoon black pepper
- Prepare 2 tb spoon salt
- Use 6 cloves garlic chopped
- You need 1 jumbo size Butter bar whole
- Provide 1 pack cream
- You need Half kg boiled Potatoes
- Use Different seasonal vegetables
Instructions to make Chicken steak with mushrooms sauce, mashed potatoes,stir fried bhi:
- For chicken steak : flat the all thin strips of chicken, apply chopped garlic and salt pepper on both sides and marinate it for an hour.
- On a hot griller apply butter and few drops of oil and cook one side for three minutes and other side for two minutes.it's ready
- For mushrooms sauce : fry garlic chopped in butter and mushrooms, add 1 tb spoon of flour and pour one pack of cream cook it untill light brown colour.ready
- Mashed potatoes : boil potatoes and mash it.add milk, butter,salt, crushed black pepper,cream in it.mix it until required consistency and ready.
- Assemble all things in a big platter just shown in a picture.
- Stir fried vegetables : take according to your choice vegetables.boil hard vegetables and cut and clean all one by one take one type of vegetable pour in fry pan some butter and toast the vegetables slightly.
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