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Before you jump to Chicken steak with mushroom sauce with fried rice and fried vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken steak with mushroom sauce with fried rice and fried vegetables recipe. You can have chicken steak with mushroom sauce with fried rice and fried vegetables using 36 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken steak with mushroom sauce with fried rice and fried vegetables:
- Take Chicken steak
- You need chicken steak pc
- Get lemon juice
- Provide ginger garlic paste
- Use salt
- Provide black pepper
- Use red chilli flakes
- Take chicken powder
- Prepare white pepper
- Provide Mushroom sauce
- Use butter
- Use oil
- Get medium size onion
- Prepare garlic (cut in small pc)
- Prepare mushroom
- You need heavy cream
- Use salt
- Provide black pepper
- Use chicken powder
- Take mix herbs or origano only
- Prepare Fried rice
- Take oil
- Provide capsicum
- Get spring onion
- Take salt
- Use black pepper
- Prepare rice
- Take Water as required
- Take Fried veggies
- Take potatoes
- Get medium carrot
- You need medium cucumber
- Get chat masala
- Take chicken powder
- Get Salt as required
- Use Oil for fry
Instructions to make Chicken steak with mushroom sauce with fried rice and fried vegetables:
- Marinate chicken with lemon, ginger garlic paste, salt, pepper, chicken powder, white pepper and chilli flakes.. keep it aside for 4 to 6 hours. Then grill in a grill pan and keep aside.
- For mushroom sauce. Take fry pan. Add butter and oil then fry garlic cloves and onion. Fry then until translucent then add mushrooms and fry for 1 mint
- Then add 2 packs heavy cream, salt, pepper, chicken powder and mix herbs. Mix well and cook for 1 mint. Sauce is ready keep aside..
- For fried rice. Add oil and fry capsicum and spring onion then add salt and pepper then water as required. When boil comes add rice and cook
- For fried veggies. In a wok add oil then fry potatoes (cut in cubes) fry for 2 3 mints then add cucumber and carrot and fry them for 3 to 4 mints.
- In fried veggies add salt, chat masala and chicken powder and mix it well.. then assemble according to you choice😍
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