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Tin fish and bow pasta
Tin fish and bow pasta

Before you jump to Tin fish and bow pasta recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. One more way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably uncomplicated to live green, all things considered. Mostly, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to tin fish and bow pasta recipe. To make tin fish and bow pasta you only need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Tin fish and bow pasta:
  1. Provide fish
  2. Prepare bow macaroni
  3. Prepare \2 onion
  4. Provide \2 green pepper
  5. Provide \2 red pepper
  6. Take \2 yellow pepper
  7. You need tomato
  8. Take mixed veggies
  9. You need salt
  10. Get Pepper
  11. Get Cooking oil
  12. Provide Curry powder
  13. Prepare Nutmeg
  14. Get White pepper
  15. Take Origunum
  16. Use Corriader ground
Steps to make Tin fish and bow pasta:
  1. Sautee the half an onion, green, red and yellow peppers and one tomato, s the vegetables got soft I added the mixed veggies..the spices were also added at this point and allow to simmer
  2. I cooked the bow macaroni as per cooking instructions kn the package…
  3. I then added the super food tin fish in tomato sauce
  4. When the tin fish is added it is allowed to simmer to a prefered consistency

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