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Before you jump to Korean spicy rice cake (tteokbokki) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to korean spicy rice cake (tteokbokki) recipe. You can have korean spicy rice cake (tteokbokki) using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Korean spicy rice cake (tteokbokki):
- Provide dried sardines heads and guts removed
- Take dried kelp 5inchx5inch
- Prepare water
- You need Korean rice cakes
- Get red pepper paste
- Prepare red pepper flakes
- You need sugar
- Get green onions sliced into 2 inch long pieces
Steps to make Korean spicy rice cake (tteokbokki):
- Boil the kelp, sardines (heads and guts removes) in water for 15 minutes to make a stock.
- Mix the red pepper paste, red pepper flakes and sugar in a bowl.
- Remove the sardines and kelp from the boiling water.
- Add the rice cakes, green onions and red pepper mixture to the stock.
- Cook on medium heat/high heat until the stock boils off and the sauce becomes shiny.
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