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Before you jump to Gobi manchurian with vegetables rice and chicken nuggets recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to gobi manchurian with vegetables rice and chicken nuggets recipe. You can have gobi manchurian with vegetables rice and chicken nuggets using 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Gobi manchurian with vegetables rice and chicken nuggets:
- Provide 350 g Cauliflower
- Prepare 3 tbsp corn Flour
- Prepare 3 tbsp Flour
- Get Salt to t taste
- Use Water as required
- Use 2 tbsp Oil
- Provide 1 tbsp Garlic
- You need 2 green Chilies
- Get 1/2 cup Spring onion
- You need 4 tbsp Ketchup
- Take 2 teaspoon chilli sause(ketchup main he red chilli dal kar banaye
- Take 1/2 black pepper
- Get Chicken nuggets
- Use 150 gram Chicken keema
- Use to taste Salt pepper according
- Prepare 1/2 cup bread crumbs
- Use 1 Egg
- You need Leftover bread crumbs
Instructions to make Gobi manchurian with vegetables rice and chicken nuggets:
- Mix boiled cauliflower, corn flour, flour, salt and water in a bowl, coat well and keep it aside. - - Fry cauliflower pieces in pan on medium flame until crispy golden. - - In another pan add oil, garlic, green chilli, onion and saute for 1-2 minutes.
- Now add ketchup, chilli sauce, soy sauce, salt, black pepper and mix it well. - - In a blow mix 1 tbsp of corn flour and half cup water to make corn flour mixture. - - Now add corn flour mixture into the sauce and mix well until thickens.
- Add cauliflower and spring onion and mix well, cook for a minute. - - Sprinkle spring onion and serve.
- Chicken nuggets:chicken ka keema karay salt pepper or bread crumbs dal kar chop karay phir egg main dip or bread crumbs ki coating karay..or fry kar lay
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