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Baked Sweet Chilli Chicken Nuggets
Baked Sweet Chilli Chicken Nuggets

Before you jump to Baked Sweet Chilli Chicken Nuggets recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to baked sweet chilli chicken nuggets recipe. You can have baked sweet chilli chicken nuggets using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Baked Sweet Chilli Chicken Nuggets:
  1. Prepare Boneless chicken thighs
  2. Prepare Flour
  3. Get Bread Crumbs
  4. Use Eggs
  5. Prepare Salt
  6. Use Pepper
  7. Take Paprika
  8. You need Powdered Garlic
  9. You need Oregano
  10. Use Cumin
  11. You need Olive oil
  12. You need Bbq sauce (I prefer to avoid smokey tasting ones for this)
  13. Get Sweet chilli sauce
  14. You need Honey
  15. Take Sesame seeds (garnish)
Instructions to make Baked Sweet Chilli Chicken Nuggets:
  1. Preheat oven to 400°F. Let chicken get to room temp (cooks better if not cold).
  2. Prep 3 bases. Mix flour and dry seasonings in 1 plate (except bread crumbs and sesame seeds). I typically do about 1 tsp of each or to taste. Dry mixture is also up to you, be creative in what you add! In a separate plate, place breadcrumbs. In a 3rd plate, beat eggs. Set these all aside.
  3. Pat dry any excess water that may be on the chicken. Cut chicken to 1 inch cubes or less. I prefer removing any fat or skin in this recipe.
  4. Mix chicken into flour mix, then egg mix, and finally bread crumb mix and set aside. Between each plate pat off any excess ingredients. This is the most time consuming part, but avoid dumping all the chicken into the flour at once. Doing so makes it difficult to control the amount of ingredients put on each piece. Patience is key! Set chicken on a baking sheet and drizzle with oil.
  5. Bake chicken for 10 minutes or until golden brown. Let cool for a few minutes.
  6. In a large wok or pan mix sauces and honey on a low heat. It's up to you to decide the ratio of sauces to control the taste. I love sweet chilli sauce so I tend to add more of that. The amount also depends on the amount of chicken being made.
  7. Mix cooked chicken into wok and mix the sauce evenly on the chicken. Garnish if desired and serve.

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