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Sweet potato and black bean shepherds pie
Sweet potato and black bean shepherds pie

Before you jump to Sweet potato and black bean shepherds pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your pantry shelves with healthy foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to sweet potato and black bean shepherds pie recipe. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Sweet potato and black bean shepherds pie:
  1. Use black beans
  2. Provide red kidney beans
  3. Take chopped tomatoes
  4. Use button mushrooms
  5. Use garlic
  6. Get large sweet potatoes
  7. You need red onion
  8. Provide spring onions
  9. Provide Juice of 1 lime
  10. Use smoked sweet paprika
  11. Prepare maple syrup
  12. Get almond milk
  13. You need Fresh coriander
Instructions to make Sweet potato and black bean shepherds pie:
  1. Boil the sweet potatoes until tender, then drain and leave to one side
  2. Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
  3. Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
  4. Mash the sweet potatoes and add a splash of almond milk.

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