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You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Be smart when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Fill your pantry shelves with healthy foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to shepherds pie straight from maine! recipe. You can have shepherds pie straight from maine! using 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Shepherds pie straight from Maine!:
- Get potato
- Take potatoes
- Provide butter
- Get milk
- Provide sour cream
- Use salt&pepper
- Prepare beef
- Use chopped onion
- Use minced garlic
- Provide hamburg
- You need worcestershire sauce
- Provide beef broth
- Take can of peas and carrots
- Get salt and pepper
- Provide natures seasoning
- Use casserole
- Use corn
- Provide cream style corn
- Use seasoning salt for garnish
Steps to make Shepherds pie straight from Maine!:
- Preheat oven to 400°
- Peel and quarter potatoes (I like using golden potatoes because they come out light and fluffy)
- put potatoes in pot, cover with cold, salted water. Simmer until soft for mashing. (10-15 minutes depending on size.) Drain potatoes when done, mash with butter, milk, sour cream, salt and pepper. Then set aside.
- Add a tablespoon or 2 of butter to a pan and saute onions until soft (3-5 minutes.) Add garlic and beef, cook until browned. Then mix in small can of carrots and peas.
- Once hamburg is browned, add worcestershire sauce and beef broth. Cover and simmer on medium heat for 10 to 15 minutes. Add broth as needed to keep moist. (Add any spices you want at this point. I add salt, pepper, garlic powder and natures seasoning.)
- Now it's time to layer. Put beef in bottom of casserole dish, mix cream corn and regular corn in a separate dish and layer on top of beef. Add dollops of potato for the last layer, and flatten out with a fork (or make peaks.) Sprinkle seasoning salt across the top for garnish.
- Pop in pre-heated oven about 40 minutes or until bubbling. Enjoy!
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