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Tex-mex Shepards Pie
Tex-mex Shepards Pie

Before you jump to Tex-mex Shepards Pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to tex-mex shepards pie recipe. You can have tex-mex shepards pie using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Tex-mex Shepards Pie:
  1. Provide Ground beef
  2. Get can of sweet corn
  3. Take diced tomatoes (drained well)
  4. Use onion
  5. Provide garlic powder
  6. Get black pepper
  7. Use taco seasoning
  8. Prepare jiffy corn muffin mix
  9. You need shredded cheese
  10. Provide green onions
  11. Use red pepper
  12. Take egg
  13. Provide milk
  14. Use Goya adobo seasoning
Steps to make Tex-mex Shepards Pie:
  1. Preheat oven to 400°F and prep baking dish with cooking spray.
  2. Cook down ground beef until little granules, like taco meat, and drain.
  3. Onions, pepper, and green onions and saute in the same vessel as the beef.
  4. Add beef back to pot and reheat thoroughly. At this time, add seasonings, drained tomatoes and drained corn and turn heat up a bit to cook some liquid out, just about 5 min or so.
  5. While this is going, mix corn muffin batter with 1 egg and milk. The box will probably say 1/3 cup, but about doubling it makes it so the cornbread spreads more evenly and smoothly.
  6. Dump meat mixture into prepared baking dish and top evenly with corn muffin batter., pushing carefully into the sides to almost seal the meaty goodness.
  7. Bake about 18 min, or until corn bread topping is done.
  8. Serve hot garnished with cheese. I eat mine with a little plain Greek yogurt and hot sauce. Enjoy!

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