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Whosayna’s Shepherd Pie
Whosayna’s Shepherd Pie

Before you jump to Whosayna’s Shepherd Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to whosayna’s shepherd pie recipe. You can have whosayna’s shepherd pie using 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Whosayna’s Shepherd Pie:
  1. Prepare 1 kg Potatoes (boiled and mashed, sprinkle salt blackpepper add 1 tbsp butter and mix well, keep on flame and keep adding milk and stirring till it's finely mashed
  2. Prepare 1/2 kg Boneless Chicken (saute in butter with salt, chilli powder, ginger garlic paste and pinch of turmeric powder, till done)
  3. Prepare 4 Tomatoes (chopped)
  4. Prepare 1/2 cup Veggies chopped (Capsicum, Cauliflower, Sweet Corns and French beans)
  5. Use 2 tbsp Chilli sauce
  6. Provide 1 Onion (chopped)
  7. Use 1 tsp Soya Sauce
  8. Prepare 2 tbsp Chilli Sauce
  9. Provide 4 tbsp Tomato Ketchup
  10. Provide to taste Salt
  11. Take little Chilli powder
  12. You need pinch Turmeric Powder
  13. Take 3 tbsp Tomato Puree
Steps to make Whosayna’s Shepherd Pie:
  1. In a wok braise onion till golden brown colour, add tomatoes and spices braise til forms a paste add veggies cook little add chicken and sauces and mix well should roast type. - switch off flame - In a casserole pour chicken mixture, then make a layer of potatoes poke with fork over them sprinkle dried herbs and grate parmasan cheese you can top with slices of tomatoes and capsicum and bake till the cheese melts remove from oven and the - serve.
  2. NB: for only veggie shepherd pie skip chicken and add more veggies

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