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Not so average sheppard pie
Not so average sheppard pie

Before you jump to Not so average sheppard pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

When you go grocery shopping, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to not so average sheppard pie recipe. You can cook not so average sheppard pie using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Not so average sheppard pie:
  1. Take 2 cups mash potatoes
  2. Use 1 zucchini diced
  3. You need 1 yellow squash diced
  4. Get 1 cup beef broth
  5. Provide 3 Tbs worcestershire sauce
  6. You need all purpose flour
  7. Get 1 lb. bulk pork sausage
  8. Prepare 1 cup whole kernel corn
  9. Take 1 cup diced baby carrots
  10. Provide extra virgin olive oil
  11. Provide garlic powder
  12. Take onion powder
  13. Get Fresh ground black pepper
  14. Prepare salt
Instructions to make Not so average sheppard pie:
  1. Preheat oven to 350
  2. In skillet brown sausage.. (if not greasy add a bit of olive oil to pan). Once browned add about 2 table spoons of flour and stir to coat well.
  3. Add broth and worcestershire sauce to sausage add about 2 to 3 more table spoons of flour mix well. (It should be a light gravy color). Add garlic,onion,salt and pepper to taste. Turn heat down to medium low and simmer to allow the gravy to reduce and thicken
  4. In a separate skillet add zucchini, squash, and corn and carrots Drizzle with olive oil, (I add additional seasoning here of garlic,onion,and pepper, but not necessary) and Sautee to your desired doneness..
  5. Stir in the vegetables into your meat and gravy mix. Once gravy is thick transfer everything into a baking dish.
  6. Spoon mashed potatoes over the meat and veggies and spread evenly.
  7. Bake for 15 to 20 minutes untill potatoes start to turn golden and crisp..
  8. Enjoy!!!

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