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Before you jump to Shepherd pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to shepherd pie recipe. You can have shepherd pie using 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Shepherd pie:
- Use 5 big potatoes
- Prepare 300 g minced meat
- Use 2 tbs tomato paste
- Get 1 tsp black pepper
- You need to taste Salt
- You need 1 onion
- Take 3 tbs oil
- You need 5 big potatoes
- Use 300 g minced meat
- Use 2 tbs tomato paste
- Prepare 1 tsp black pepper
- Use to taste Salt
- Prepare 1 onion
- You need 3 tbs oil
Steps to make Shepherd pie:
- Peel and chop potatoes. Boil them till soft and mash.
- Place the minced meat and 3tbs oil on a pan and cook
- Add garlic and ginger to taste
- Add tomato pates
- Add onions and black pepper and cook to a sauce
- Prepare costal dish
- Layer in your minced meat
- Top up with mashed potatoes
- Once done put in oven for 10 to 15 min till top is brown serve when hot
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