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Lamb Shepherds Pie
Lamb Shepherds Pie

Before you jump to Lamb Shepherds Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to lamb shepherds pie recipe. You can have lamb shepherds pie using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Lamb Shepherds Pie:
  1. Take 450 grams Lean Mince Lamb
  2. Use 2 large Potatoes
  3. Take 1 medium White Onion
  4. Prepare 2 medium Carrots
  5. You need 1/2 cup Frozen Peas
  6. You need 1 Glass of Red Wine
  7. Prepare 1 Lamb Stock Cube
  8. Prepare 1 tsp Paprika
  9. Get 1 tbsp Dried or Fresh Rosemary
  10. Provide 1 Salt and Pepper (to season)
  11. Take 100 grams butter
Steps to make Lamb Shepherds Pie:
  1. Mash: Peel and Cut Potatoes into small chunks and boil in salted water for 30 mins or until soft. Drain and mash with a knob of butter, season to taste with salt and pepper. This can be done in advance and left to go cold.
  2. Heat 2 knobs of butter gently in a frying pan. Dice the Onion and Carrot and add to the pan. Add finely chopped Rosemary and season with salt and pepper. Cook gently for 10 minutes, don't burn.
  3. Once soft, remove onion and carrot from pan and place into a cooking bowl (used to build and cook the pie later).
  4. Use the same pan (don't clean), turn the heat to high and fry the Lamb in small batches. Don't add any oil. This should only take 20-30 seconds per batch. Drain off excess fat if necessary. Add cooked Lamb to bowl with onions and carrots.
  5. Use the same pan (don't clean), leave on a high heat and add the Red Wine. Allow to boil and reduce - add Lamb stock cube to thicken. You can also use gravy granules to thicken if desired. Once reduced and thickened to a 'gravy' add to cooking bowl with lamb, carrots and onions. Mix in the frozen peas.
  6. Cover the pie with mash potato and sprinkle Paprika on top. The pie can now be left to cook later (up to 2 days). Cook at 190°C for 35-40 minutes in the center of a preheated oven.

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