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Before you jump to Shepherds pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Make sure that what you have on hand is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to shepherds pie recipe. You can have shepherds pie using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Shepherds pie:
- Use 2 carrots diced
- You need 200 gms mince meat
- Take 3 tbs tomato paste
- Provide to taste Salt and pepper
- Provide 2 cups mashed potatoes
- You need 2 medium onions diced
- Provide 3 tomatoes diced
- Take 2 tbs garlic butter
- Use 3 cloves garlic minced
- Get 1 cup chicken /beef stock
- Get 2 beef cubes
Instructions to make Shepherds pie:
- Take the mince and put in a large pan and heat till dry and browned ad salt and pepper (6-7mins)
- Add tomatoes and let cook add onions and garlic. Add tomato paste and seasoning
- Add the stock and simmer for a few minutes add carrots and put of heat.
- In a casserole add the mixture and top with the mashed potatoes
- In a preheated oven bake till crust is golden brown.
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