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Sourdough bread with mother yeast
Sourdough bread with mother yeast

Before you jump to Sourdough bread with mother yeast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Be wise when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have on hand is nutritious. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sourdough bread with mother yeast recipe. You can have sourdough bread with mother yeast using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Sourdough bread with mother yeast:
  1. Provide 200 g rye flour
  2. You need 200 g whole grain flour
  3. Use 100 g mocaf flour
  4. Get Pinch salt
  5. You need Pinch curcuma
  6. Use 100 g multi cereal
  7. Prepare 200 g mother yeast
  8. You need Water
Instructions to make Sourdough bread with mother yeast:
  1. Mix all the flour, salt, curcuma, cereal
  2. Mix with water until become a dough
  3. Mix with mother yeast and knead it down like a dough
  4. Put in the bowl covered with towel and leave for 2 hours
  5. Punch the dough and divide become the bread size that you want (i divide become 2)
  6. Knead it down again till you can feel of its soft enough
  7. Put on the tray covered with towel and leave for 3 hours
  8. Heat the oven till 200 celcius degree and baked for 30 minutes.. enjoyyy!!

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