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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to shepherds pie recipe. You can cook shepherds pie using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Shepherds Pie:
- Use 2 lbs ground beef
- Provide 6-10 cups mashed potatoes
- Prepare 2 tblspn Worcester sauce
- Provide 1/2 can carrots
- Use 1/2 can green bean
- You need 1/2 can corn
- Prepare 1 Tblspn garlic
- Take 1-3 cups shredded cheese
- You need 1 can tomato paste
- Provide 1/4 cup tomato sauce
Instructions to make Shepherds Pie:
- Brown meat, drain grease
- Mix meat with veggies and tomato paste and sauce.
- Spoon mixture into bottom of casserole dish.
- Cover the top with a layer of mashed potatoes. Sprinkle with shredded cheddar cheese.
- Bake for 20 minutes at 400. I like to broil the last few to get some great flavor from the cheddar cheese.
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