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Shepards pie my way
Shepards pie my way

Before you jump to Shepards pie my way recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to shepards pie my way recipe. You can cook shepards pie my way using 16 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Shepards pie my way:
  1. Get Main dish
  2. Take 1 lb ground beef, lamb or turkey
  3. Take 2 tsp olive oil
  4. You need 4 cup homemade or packaged mashed potatoes (homemade instructions in directions)
  5. You need 1/2 cup onion, chopped
  6. Provide 1/2 cup chopped carrots
  7. Prepare 1 small can green peas
  8. You need 1 can green beans
  9. Prepare 1 can corn
  10. Take 3 tbsp flour
  11. Provide 3 tbsp butter
  12. Prepare 1 cup beef broth
  13. Use 1 tsp worcestershire sauce
  14. Take 1 paprika to taste
  15. Prepare 2 cup cheddar cheese
  16. Take 1 chopped parsley to taste
Steps to make Shepards pie my way:
  1. DirectionsBoil potatoes in salted water until tender, about 12 minutes. Drain potatoes and pour them into a bowl. Combine sour cream, egg yolk and cream. Add the cream mixture into potatoes and mash until potatoes are almost smooth.While potatoes boil, preheat a large skillet over medium high heat. Add oil to hot pan with beef or lamb. Season meat with salt and pepper. Brown and crumble meat for 3 or 4 minutes. If you are using lamb and the pan is fatty, spoon away some of the drippings. Add chopped carrot and onion to the meat. Cook veggies with meat 5 minutes, stirring frequently. In a second small skillet over medium heat cook butter and flour together 2 minutes. Whisk in broth and Worcestershire sauce. Thicken gravy 1 minute. Add gravy to meat and vegetables. Stir in peas green beans and corn..Preheat broiler to high. Fill a small rectangular casserole with meat and vegetable mixture. Spoon potatoes over meat evenly. Top potatoes with paprika then top with the cheddar cheese. Place

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