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Before you jump to My Shepherds Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Be wise when you do your food shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Your house should be stocked with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to my shepherds pie recipe. To make my shepherds pie you need 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare My Shepherds Pie:
- Take 10 3/4 can cream of mushroom soup
- Prepare 1 lb ground beef (or ground turkey)
- Use 1 can corn kernels, drained
- Prepare 1 packages mashed potatoes (such as the Idaho pouch) or your own mashed potatoes
- Provide 1/2 cup onion, chopped
- Provide 1 tsp garlic powder (or more or less, to taste)
- Provide 1 salt (to taste)
- Prepare 1 pepper (to taste)
Steps to make My Shepherds Pie:
- brown / cook the ground beef and onion together, then drain the grease and return to pan
- add the garlic powder, salt, pepper, and can of mushroom soup to the ground beef and mix until heated
- make the mashed potatoes as directed on pouch or box (serving for 4-6)
- spoon the meat / soup mixture into the bottom of a casserole dish
- pour the drained can of corn onto the meat mixture
- spoon the mashed potatoes on top of the corn and meat
- cover with cheese (I didn't advise how much because it depends on how much and what type you like.)
- bake at 375°F for 20 minutes or until cheese is thoroughly melted and browned or bubbly but not burned
- enjoy!
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