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Scain's version Shepherds Pie
Scain's version Shepherds Pie

Before you jump to Scain's version Shepherds Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to scain's version shepherds pie recipe. You can cook scain's version shepherds pie using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Scain's version Shepherds Pie:
  1. You need 1 lb ground beef
  2. Prepare 1/2 onion chopped
  3. Prepare 2 carrots chopped
  4. You need 1/2 can peas (no liquid)
  5. Take 1/2 can corn (no liquid)
  6. Get 2 garlic cloves minced
  7. Use 1 1/2 cups beef broth
  8. Prepare 1/4 cup tomato sauce
  9. Use 2 tbsp flour
  10. Use 1 tsp each garlic powder, oregano, pepper
  11. Take 3 red potatoes
  12. Prepare 2 tbsp butter
  13. Use 1/4 cup milk
  14. Take 3/4 cup shredded mozzarella
Instructions to make Scain's version Shepherds Pie:
  1. In a pot, get potatoes boiling for about 20 min
  2. In a large skillet add ground beef, once almost cooked add onion and carrot. Cook about 5 min
  3. Add flour to ground beef mixture in skillet, low heat, then add beef broth and tomato sauce. Let simmer about 10 min
  4. Add peas, corn and seasonings to ground beef mixture. Keep simmering on low 5 min
  5. Drain potatoes, add milk and butter and whip (making mashed potatoes)
  6. In a casserole dish, add in beef mixture, top evenly with mashed potatoes then cheese
  7. Cook 20 min in a 400 degree oven
  8. BAM!! If your guy doesn't love this hearty meal, he can't be satisfied ;)
  9. Sometimes I add a few shakes of cayenne pepper and nutmeg to the beef. It adds a nice kick.

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