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Shepards Pie
Shepards Pie

Before you jump to Shepards Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Drink water, not other beverages. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to shepards pie recipe. To cook shepards pie you only need 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Shepards Pie:
  1. Prepare mash potatoes
  2. Use canola oil
  3. Take chopped onion
  4. Use carrots diced small
  5. Get garlic cloves minced
  6. Prepare ground meat
  7. Get salt
  8. Provide black pepper
  9. You need all-purpose flour
  10. Provide tomato paste
  11. Get chicken broth
  12. Get worcestershire sauce
  13. Prepare thyme
  14. Provide frozen corn
  15. Prepare frozen peas
  16. Take cheddar cheese
  17. Take paprika
Instructions to make Shepards Pie:
  1. You can make your own mash potatoes or instant are fine, I use whatever I have time for.
  2. Preheat oven to 400°F.
  3. Place canola oil in 12 inch saute pan set over medium high heat. Add onion and carrots and saute for 3-4 minutes. Add garlic and stir.
  4. Add the meat, salt and pepper and cook until browned about 3 minutes. Then drain the meat if needed.
  5. Sprinkle the meat with flour toss to coat and cook another minute. Then add the tomato paste, chicken broth, Worcestershire, thyme, and stir.
  6. Bring to a boil, reduce heat to low, cover and simmer for 10 minutes until sauce is thickened.
  7. Add corn and peas to meat mixture and spread evenly into a 11 by 7 baking dish. Top with mash potatoes, starting around the edges to create a seal to prevent bubbling over. Sprinkle with cheese and paprika. Place on cookie sheet in middle of oven for 25 minutes. Remove and let cool for 15 minutes before serving

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