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Before you jump to Po'Folks Shepards Pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to po'folks shepards pie recipe. You can have po'folks shepards pie using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Po'Folks Shepards Pie:
- You need ground beef
- Provide onion
- You need mushroom
- Get salt
- Provide pepper
- Use garlic salt
- Take preferred seasoning
- Get potatoes
- You need cheddar cheese
- Provide olive oil
- Prepare green beans
- Prepare carrots(optional)
Instructions to make Po'Folks Shepards Pie:
- Preheat oven to 325
- Brown ground beef and drain fat then set aside.
- Boil diced potatoes until smooth and season to taste
- Sauteed onion and mushroom until onion is translucent and mushroom is tender
- Heat green beans and season to taste then drain
- Mix onions, mushrooms, ground beef, and greens beans
- Pour ground beef mixture in casserole dish and smooth potatoes on top then add cheddar cheese evenly on top
- Bake for at least 20-35min or until cheese is melted on top
- Enjoy!
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