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Before you jump to Flat bread / roti with sourdough starter and carrot recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.
Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.
From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is definitely something we can all do, without difficulty. Mostly, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to flat bread / roti with sourdough starter and carrot recipe. To make flat bread / roti with sourdough starter and carrot you only need 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Flat bread / roti with sourdough starter and carrot:
- Take overnight feedings:
- Get sourdough starter
- Provide whole wheat flour/ atta- Indian flour
- Provide water
- Take Dough:
- Use whole wheat flour
- Take coconut milk
- Get grated carrots
- Take salt
Instructions to make Flat bread / roti with sourdough starter and carrot:
- Feed your sourdough starter overnight. Using 5 tbsp starter from the fridge. Place in a higher bowl, add 2 tbsp whole wheat flour and 2 tbsp water. Mix it well, cover it loosely and leave it overnight.
- The next morning, the starter will be hungry. Add 2 tbsp whole wheat flour and 2 tbsp water. Leave it for 1 hour, it will double in volume. It is the time to use it.
- In a mixing bowl, add the 1 cup whole wheat flour, 1/2 tbsp salt, 3 tbsp coconut milk, starter (all of them). Mix them well and form a dough. Let it autolyse for 15 minutes.
- Add the grated carrot. It will be a bit wet because of the juice of carrot. Add 1-2 tbsp flour. Knead the dough for 8 minutes. Let it ferment for 1 hour.
- The dough will be double in volume. On your kitchen counter, sprinkle some flour. Transfer the dough to your counter, easily roll the dough and divide it into 6-7 portions.
- Roll the dough into round shape and around 1/2 cm thickness. Smear little oil on top of the dough.
- Heat the non-stick pan. Place the dough with the oil side facing the pan. Cook it for 1-2 minutes. Smear little oil on the other side of the dough that facing us. Then, flip the dough and cook for another minutes.
- Transfer the cooked flat bread on the plate. Cook the same way for another dough.
- Enjoy the flat bread with any curry or salad or just enjoy it plain.
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