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100% Whole Grain German Rye Loaf Bread
100% Whole Grain German Rye Loaf Bread

Before you jump to 100% Whole Grain German Rye Loaf Bread recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The cooking area is a good place to begin saving energy by going more green.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all accomplish, without difficulty. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to 100% whole grain german rye loaf bread recipe. You can have 100% whole grain german rye loaf bread using 12 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare 100% Whole Grain German Rye Loaf Bread:
  1. Get Rye Sourdough:
  2. Prepare whole grain rye flour
  3. Take warm water
  4. Get rye sourdough starter
  5. Take salt
  6. Provide Main Dough:
  7. Prepare whole grain rye flour
  8. Prepare salt
  9. Get molasses or honey
  10. Get warm water
  11. Use Optional mix-ins:
  12. Use toasted sunflower seeds, flaxseeds, dried fruits, etc. (or mix)
Steps to make 100% Whole Grain German Rye Loaf Bread:
  1. (Day 1) Mix all ingredients for rye sourdough. Cover well and let ferment for 20-24 hours at room temperature. It should become frothy and bubbly.
  2. (Day 2) In a large bowl, measure out the rye flour, salt and molasses/honey for the main dough. Place rye sourdough from day 1 on top and pour over warm water. Mix with your hands or a sturdy wet spatula for about 5 minutes. It's VERY sticky and more like a "paste" than a dough - you won't be able to knead.
  3. When well mixed, add any mix-ins and incorporate evenly into the dough by mixing an additional 2 minutes or so.
  4. My dough looked like this after everything is finished.
  5. Grease a bread loaf pan with butter or oil and dust with flour. Another option is to line with parchment paper.
  6. Put in the dough and gently press into the loaf pan. Even out the top with a scraper or your hands.
  7. Dust top with flour (I used fine ground rye flour).
  8. Let rise at room temperature (24°C/75°F) for 2 hours (it's okay if the temperature is not exactly that). It should rise up to the top of the loaf pan.
  9. While dough is rising, preheat oven to 250C/480F. Put a steam pan at the bottom rack of the oven when preheating for throwing in some boiling water for steam later. Prepare a kettle of boiling water as well.
  10. After the dough had risen, make a crisscross pattern on the top by gently pressing down with the edge of a pastry card or something similar. (about 5 mm or 1/4 inch or so deep).
  11. Total baking time is 70 minutes…. - Bake at 250C/480F for 10 minutes with steam. Then remove/release steam and turn temperature down to 200C/400F and bake for another 30 minutes. Remove the bread from its tin and put back in the oven for a final 30 minutes. Removing the bread from the pan lets the sides brown up into a nicer color.
  12. Let cool completely before slicing (its still cooking when you pull it out of the oven!), preferably waiting until the next day to let the flavors develop.

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