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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Be smart when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your home should be stored with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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The ingredients needed to prepare Chocolate Peanut Marble Cake | Cooker Cake | Its My Bestie Birthday:
- Prepare Whole wheat flour – 1 & 1/2 cups
- Get 1 cup Brown Sugar
- Prepare 1/4 cup Cocoa powder
- Get 1 cup Milk
- Use 2 tsp Baking powder
- Prepare 1/2 cup Homemade peanut butter
- Use 1/4 cup Oil
- Provide 1/4 cup Chocolate sprinkles
- Use 1 pinch salt
Steps to make Chocolate Peanut Marble Cake | Cooker Cake | Its My Bestie Birthday:
- Dry Ingredients : Sieve flour, baking powder and salt. Mix well and keep aside. - Wet Ingredients : In a grinder mix sugar, oil,and milk until smooth mixture. - Mix both mixture together and mix well. - Put 1/2 prepared batter into a greased baking pan. Then add 2 tbsp of peanut butter and with the spread it with the help of fork.
- Then again put remaining batter and then peanut butter. Spread it with the help of fork and sprinkle chocolate chips. - Tab the cake pan on a countertop to release any large air bubbles.Put the cake pan into the preheated pressure cooker and bake it for 1 hour.
- Tips : - Don’t over mix the prepared batter. - Don’t demould quickly allow it to cool down completely. - Baking time may vary. - If cake batter looks dry, add 2- 4 tbsp of milk. - If baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 1 hour. The baking time may vary. So keep checking the cake after 40 to 45 minutes.
- Pressure Cooker Method: - - Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin. - - Important Notes: - - Use the baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. - Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. - Baking Tin should be made of Aluminium.
- If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use a pressure cooker container which has big holes in it or any aluminum small stand. - No gasket and whistle are needed. Remove them before baking. - Don’t add water to the pressure cooker.
- How to Bake In A Pressure Cooker? - - Heat the pressure cooker on high heat for 2 minutes. Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. - Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker). - Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid.
- Lower the flame after 2 minutes. Let it bake for 50 -60 minutes on low flame. After 60 minutes check the cake with a knife, if the mixture does not stick, it means the cake is done. - If batter still sticks to knife then again bake for another 10 minutes. Do not open the lid immediately. - Eggless Pressure Cooker Cake is ready.
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