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Before you jump to Egg Benedict recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Fill your cabinets with healthy foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to egg benedict recipe. You can cook egg benedict using 16 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Egg Benedict:
- Get For Poached Egg
- Use 1 Egg
- Provide 2 tbsp Vinegar
- Provide as needed Water
- Prepare For Hollandaise Sauce
- You need 100 gm Unsalted Butter
- Provide 2 Egg Yolks
- Use 1 tbsp Lemon Juice
- Use 1 tsp Mustard
- Provide Other Ingredients
- Prepare 2 Slices Bacon
- You need 4 Cherry Tomatoes
- Use as needed Asparagus
- You need as needed Chives or Leeks
- You need 1 pinch Salt
- Prepare 1 pinch Black pepper powder
Instructions to make Egg Benedict:
- Melt butter in a saucepan and keep aside.
- Add egg yolks in a bowl and place over a double boiler.
- Add 1 tablespoon of lemon juice and 1 teaspoon of mustard. Whisk together well.
- Add butter slowly in egg yolk mixture mixing continuously after each addition.
- Once the butter is incorporated the sauce should have smooth thickened consistency without any lumps. Keep aside.
- Fill a saucepan with about 3 inches of water. Add a tbsp of vinegar. Heat until water sinners gently.
- Break cold egg in a small bowl. Make a whirlpool in simmering water with spoon or wire whisker.
- Gently slip egg into water make sure the yolk should not break. Cook for 3 minutes, keeping in mind that yolks should be runny. Remove the egg with slotted spoon and place in strainer so that water get drained.
- In a large skillet or griller pan over medium high heat, melt butter. Add canadian bacon and cook for 2 minutes on both sides or until brown.
- Blanch Asparagus and keep aside
- Sauté cherry tomatoes and keep aside
- Toast english muffin.
- Assembly
- Place muffin in the centre of plate. Place cooked bacon on top of english muffin and top with poached egg.
- Spoon hollandaise sauce over eggs and pour some sauce on plate. Sprinkle with chives and blanched asparagus. Arrange cherry tomatoes in a plate.
- Season with salt and pepper.
- Serve hot.
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