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Poached egg and smashed avocado on toast
Poached egg and smashed avocado on toast

Before you jump to Poached egg and smashed avocado on toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Select water over other products. Soda and coffee, when used in small amounts, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to poached egg and smashed avocado on toast recipe. To cook poached egg and smashed avocado on toast you only need 3 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Poached egg and smashed avocado on toast:
  1. Prepare 2 eggs
  2. Get 1 slice toast
  3. Use Half an avocado
Steps to make Poached egg and smashed avocado on toast:
  1. Boil two inches of water in a shallow pan, stir the water quickly clockwise and crack your eggs into the middle. Allow them to boil for 3-5 minutes
  2. Cover the toast in avocado and pop your eggs on top- add a little salt and pepper, delicious 😋

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