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Before you jump to Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Remember when the only people who cared about the natural environment were tree huggers and hippies? Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some changes. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.
Perhaps the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. A dishwasher is particularly efficient when it’s full before a cycle is going. Conserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.
As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is quite uncomplicated to live green, of course. A lot of it truly is merely utilizing common sense.
We hope you got benefit from reading it, now let’s go back to low fat breakfast…poached eggs and buttered sweet potatoes recipe. You can have low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- You need 2 sweet potatoes boiled…or more
- Provide 1 egg
- Prepare 1-2 tbsp butter
- Prepare 1 onion diced
- You need Paprika and mixed herbs
- Use Salt and vinegar
Steps to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- A poached egg is like a boiled egg only without the shell..cook it in hot water… See my poached egg post for details
- Boil some water..it should not be sizzling hot…add in a little vinegar..break your egg in a bowl and gently drop it into the water
- Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
- In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
- Your easy fix breakfast is ready
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