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Microwaved Easy Poached Egg
Microwaved Easy Poached Egg

Before you jump to Microwaved Easy Poached Egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to microwaved easy poached egg recipe. To cook microwaved easy poached egg you need 2 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Microwaved Easy Poached Egg:
  1. Prepare Egg
  2. Provide Water
Instructions to make Microwaved Easy Poached Egg:
  1. Break the egg into a teacup or small bowl. Use a toothpick to poke the yolk 3-5 times so it doesn't burst while cooking. Pour in just enough water to cover the egg.
  2. Microwave at 500 W for 50-70 seconds. Drain the water without breaking the egg. Refer to Hints.

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