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Smoked Mackerel and Poached Eggs
Smoked Mackerel and Poached Eggs

Before you jump to Smoked Mackerel and Poached Eggs recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to resolve the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The cooking area is a good place to start saving energy by going a lot more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can certainly save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn’t that tough. It’s about being practical, usually.

We hope you got benefit from reading it, now let’s go back to smoked mackerel and poached eggs recipe. To cook smoked mackerel and poached eggs you only need 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Smoked Mackerel and Poached Eggs:
  1. You need gluten free bread
  2. Use eggs
  3. Get smoked mackerel fillets
  4. Prepare salt and pepper for seasoning
  5. Prepare sprinkle of chives
Instructions to make Smoked Mackerel and Poached Eggs:
  1. Bring a pan of boiling water to a gentle boil - Turn down to a simmer and crack in the eggs - Simmer for 3 minutes - Remove from the pan with a slotted spoon
  2. Toast the gluten free bread - Heat the mackerel in the microwave for 1 minute - Top the toasted bread with the mackerel, poached eggs, chives and season with salt and pepper

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