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Before you jump to Breakfast potatoes with poached eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to breakfast potatoes with poached eggs recipe. You can cook breakfast potatoes with poached eggs using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Breakfast potatoes with poached eggs:
- Provide 1 idaho potatoe
- Take 4 eggs
- Get 1/4 cup vegtable oil
- Use 1 dash black pepper
- Get 1 dash salt
- Prepare 1 tsp dried chopped onion
- You need 1 pinch italian, or feta(optional)
- Take 4 whole mushrooms sliced
- Take 1/4 water
Steps to make Breakfast potatoes with poached eggs:
- For the sake of time the potatoes should be semi cooked in the oven the night before baked for 350° degrees for about a hour. Put in the refrigerator until the morning.
- Assuming the potatoes are semi cooked proceed to cooped them up worth skin on and toss them into the frying pan
- Chop up the mushrooms add well…and as little bit of onion
- Add your vegetable and black pepper and season salt optional red crush pepper
- Cook on high for about five minutes or until you get a nice brown on your potatoes…turn the temp down to medium and add 1/4 cup of water and cover stirring occasionally
- Get your put ready by turning the water to high once it gets a low boil turn your water back down to medium high. when you start seeing the bubbles accumulate at the sides of the pot it's ready
- Check back on the potatoes when you know there cooked all the way through turn it back on to high until the water is evaporated and it has a nice crust on them
- Go ahead and lay your potatoes on two plates making sure that it it's even…so your poached eggs can lay flat
- Use a slotted spoon and a wooded spoon for the preparation of the poached eggs. Begin by stirring the water in the pot…with it still rotating drop one egg in still circulating keep it in until you can see the whites are cooked through
- Use the slotted spoon to lift up the egg and to drain the excess water..repeat this step until you have four poached eggs…two for each plate sprinkle with cheese and black pepper
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