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Poached eggs and tomato salsa
Poached eggs and tomato salsa

Before you jump to Poached eggs and tomato salsa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to poached eggs and tomato salsa recipe. You can cook poached eggs and tomato salsa using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Poached eggs and tomato salsa:
  1. Provide Bread (tiger bread / sourdough is best)
  2. Use Spinach or lambs lettuce
  3. Use Fresh, organic eggs
  4. Take Butter
  5. Provide Homemade tomato salsa (separate recipe)
  6. Provide White wine vinegar
Instructions to make Poached eggs and tomato salsa:
  1. Boil a pan of water, you want to be simmering very slowly.
  2. Add a splash of vinegar
  3. Drop the eggs in the water (shell on) for 10 seconds. Take them out and crack one into a bowl. Slowly lower it into the pan of water. Do the same with the other.
  4. Toast the bread, butter it and put a handful of leaves on top.
  5. When the eggs are cooked remove them from the water with a slotted spoon onto some kitchen roll.
  6. Put the eggs on top of the toast and add a spoonful of salsa on top of each. Season to taste.

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