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Homemade Fresh Pasta with Meat Sauce
Homemade Fresh Pasta with Meat Sauce

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We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Fill your pantry shelves with wholesome foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to homemade fresh pasta with meat sauce recipe. To make homemade fresh pasta with meat sauce you need 17 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Homemade Fresh Pasta with Meat Sauce:
  1. Use For the fresh pasta
  2. You need Bread (strong) flour
  3. Provide Egg
  4. You need Olive oil
  5. Prepare Salt
  6. Take Water
  7. You need Bread (strong) flour (for dusting)
  8. Provide Meat Sauce
  9. Get Ripe tomatoes
  10. Get Ground meat (mixture of beef and pork)
  11. Prepare Onion
  12. Use Carrot
  13. Provide Olive oil (for sautéing)
  14. Prepare Tomato ketchup
  15. Prepare Japanese Worcestershire sauce
  16. Prepare Krazy Salt
  17. Get Dried basil
Instructions to make Homemade Fresh Pasta with Meat Sauce:
  1. Put all the pasta ingredients except for the water in a bowl.
  2. Add water to the bowl a little at a time while mixing.
  3. Mix with a spatula up to a point.
  4. Knead the dough for about 10 minutes with your hands.
  5. Form the dough into a ball and place into a bowl. Cover the bowl with plastic wrap and leave to rest for about an hour. Make the meat sauce while the dough rests.
  6. Chop up the ripe tomatoes. Drain off the moisture.
  7. Finely chop the onion and carrot.
  8. Heat olive oil in a frying pan.
  9. Add the onion, carrot and ground meat and sauté.
  10. Add the chopped tomatoes and continue sautéing.
  11. Add the tomato ketchup, Japanese Worcestershire sauce and Krazy Salt to season.
  12. Cover with a lid and simmer for about 10-15 minutes over low heat.
  13. Place the rested pasta dough on a sheet of plastic wrap, and roll it out with a rolling pin while dusting with flour.
  14. Roll the dough out to about 30 x 40 cm.
  15. Divide the dough into 2 pieces so that it's easier to cut. Slice into about 3 mm wide noodles.
  16. Bring a pot of water to a boil. Add some olive oil to the water so that the pasta won't stick, and boil the pasta for about 10 minutes.
  17. Add dried basil to the simmered meat sauce at the end.
  18. Drain the pasta, put on a serving plate and ladle the meat sauce over it. Done!

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