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Before you jump to Fresh Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Be smart when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to fresh pasta recipe. You can cook fresh pasta using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fresh Pasta:
- Provide 250 g 00 (Pasta) Flour
- Get 2 free-range eggs
- Take 1 tablespoon Extra virgin olive oil
- You need 1 litre water to boil pasta
- Use 1 pinch sea salt
Steps to make Fresh Pasta:
- On a clean surface, tip out the flour and make a well in the middle of the flour, add the eggs and slowly beat to incorporate.
- Adding more flour little by little to form a dough. Knead for 5 minutes then set aside in clingfilm in the fridge to prove for 30 minutes.
- Using either a pasta machine or a rolling pin, roll out the pasta to desired thickness (about 2mm thick) which is quite thin, cut into long strips or use a spaghetti or tagliatelle attachment. Once done. Bring the water to a rapid boil, add the olive oil and a good pinch of sea salt and boil pasta for 3-5 minutes per batch. Enjoy with any homemade sauce! buon apetito! :)
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