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Banana, pear and strawberry milkshake
Banana, pear and strawberry milkshake

Before you jump to Banana, pear and strawberry milkshake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to banana, pear and strawberry milkshake recipe. You can have banana, pear and strawberry milkshake using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Banana, pear and strawberry milkshake:
  1. Prepare banana
  2. Provide pear
  3. Use milk or soy milk
  4. Provide natural yogurt (any kind, but not flavoured)
  5. You need strawberries
  6. Get whipped cream - optional!
Steps to make Banana, pear and strawberry milkshake:
  1. Chop up the pear and banana into small pieces
  2. Add the banana and pear chunks into the mixer/blender - NOT a juicer.
  3. Add the 2 tablespoons of yogurt and 300ml milk into the mixer/blender.
  4. Mix for 1 minute, then opposite direction for 1 minute.
  5. Add the strawberries and again mix for 1 minute.
  6. Drink!

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