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Strawberry banana beet oatmeal smoothie bowl
Strawberry banana beet oatmeal smoothie bowl

Before you jump to Strawberry banana beet oatmeal smoothie bowl recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Changing light bulbs is actually as good a place to begin with as any. Do this for the whole house, not just the kitchen. The typical light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use a lesser amount of electricity. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than just swapping the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll frequently come across members of a family, and often the lights may not be turned off until the last person goes to bed. This also happens in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not that difficult. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to strawberry banana beet oatmeal smoothie bowl recipe. You can have strawberry banana beet oatmeal smoothie bowl using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Strawberry banana beet oatmeal smoothie bowl:
  1. You need 8-10 strawberries chopped
  2. Provide 1/4 beet root grated
  3. Provide 1 banana chopped
  4. Prepare 1 tsp black raisins
  5. Prepare 1 tsp pumpkin seeds
  6. Take 1 tsp chia seeds
  7. Take 2 tbsp oats
  8. Take 4 tbsp yogurt
  9. Take 1/2 cup chilled milk
  10. Use 1 tsp honey
Instructions to make Strawberry banana beet oatmeal smoothie bowl:
  1. Soak the oats in yogurt along with pumpkin seeds, chia seeds & black raisins for half an hour.
  2. In a grinder add strawberries, banana, beet root and the soaked oats. Make a purée and add 1/2 cup of milk and honey and blend again.
  3. Pour into a bowl and garnish with fruits and dry fruits of your choice.

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