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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some adjustments. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

Changing light bulbs is actually as good a spot get started on as any. Accomplish this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them instead of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. The kitchen lights in particular will often be left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not simply the kitchen. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.

The kitchen on its own offers you many small means by which energy and money can be saved. Green living is something we can all accomplish, without difficulty. A lot of it really is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Strawberry Banana Smoothie:
  1. Provide ripe banana, peeled and sliced
  2. Use strawberries, remove the stem and leaves
  3. You need oats
  4. Provide chopped nuts of your choice
  5. Take cold milk (can use soya, almond or coconut milk too)
  6. Use dark chocolate chips (optional)
  7. Use chia seeds (faluda seeds)
  8. Prepare sugar, honey (optional)
Steps to make Strawberry Banana Smoothie:
  1. Put banana, strawberries, milk, oats,chopped nuts in a blender and process till smooth.
  2. Pour the smoothie into serving glasses.
  3. Chill it in the fridge for 30 minutes.
  4. Just before serving, sprinkle the chia seeds and chocolate chips on top.
  5. If you need to serve it immediately, add some crushed ice to the ingredients before you process it in the blender.

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