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Before you jump to Brown bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to brown bread recipe. To make brown bread you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Brown bread:
- Get 1 3/4 cup wholemeal flour
- Prepare 1 cup AP flour
- Take 2 tbsp sugar
- Provide 1 1/2 tbsp yeast
- You need 1/4 cup butter/margarine
- Use 1 cup water
- Prepare Pumpkin seeds
Instructions to make Brown bread:
- Mix all dry ingredients with butter till well combined. Make a well and adding in the water kneading.
- Flour a surface, knead the dough till its no longer sticky 10mins. Cover and let it rest for 30-1hr.
- Punch down the dough and knead for 1min. Shape as desired, brush milk and sprinkle pumpkins seeds.
- Preheat oven to 350°F. Let the dough sit for 30mins then bake for 15-20mins.
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