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Bread lettuce roll with cream and pumpkin seeds Green chutney
Bread lettuce roll with cream and pumpkin seeds Green chutney

Before you jump to Bread lettuce roll with cream and pumpkin seeds Green chutney recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to bread lettuce roll with cream and pumpkin seeds green chutney recipe. You can cook bread lettuce roll with cream and pumpkin seeds green chutney using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Bread lettuce roll with cream and pumpkin seeds Green chutney:
  1. Take Pumpkin seeds Green chutney ingredients :
  2. Get soaked pumpkin seeds
  3. Prepare green chilli
  4. Take fresh coriander
  5. Use garlic cloves
  6. You need tbdp lemon juice
  7. Provide Salt
  8. You need Ingredients for roll
  9. Get whole grains bread
  10. Take Salted fresh cream
  11. Get black pepper
  12. Use Lettuce
Instructions to make Bread lettuce roll with cream and pumpkin seeds Green chutney:
  1. Put all the ingredients of chutney in grinder jar(except lemon juice)and grind it.After grinding the chutney, add lemon juice.our healthy green chutney is ready.
  2. Take two pieces of whole grain bread and cut it's edges.
  3. Press it with a rolling pin.
  4. Put fresh cream on the top of the bread.
  5. Put Green Sauce of Pumpkin seeds over it.
  6. Take two lettuce and cut the hard portion of the leaves.After serving the sauce, place the lettuce on top of it.
  7. Repeat cream and sauce over it.
  8. Sprinkle black pepper powder over it.
  9. Roll it and cut it from the middle with a sharp knife.
  10. Keep it in a plate. Our healthy yummy bread lettuce roll is ready.Eat it with tomato ketchup.

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