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Bread lettuce roll with cream and pumpkin seeds Green chutney
Bread lettuce roll with cream and pumpkin seeds Green chutney

Before you jump to Bread lettuce roll with cream and pumpkin seeds Green chutney recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Be smart when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something good. Fill your cabinets with healthy foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to bread lettuce roll with cream and pumpkin seeds green chutney recipe. To cook bread lettuce roll with cream and pumpkin seeds green chutney you need 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Bread lettuce roll with cream and pumpkin seeds Green chutney:
  1. Provide Pumpkin seeds Green chutney ingredients :
  2. Use 1/2 cup soaked pumpkin seeds
  3. Prepare 2 green chilli
  4. Use as needed fresh coriander
  5. Provide 4 garlic cloves
  6. Get 2 tbdp lemon juice
  7. You need to taste Salt
  8. You need Ingredients for roll
  9. Provide 2 pieces whole grains bread
  10. You need as needed Salted fresh cream
  11. Take 4-5 pinch black pepper
  12. Get as needed Lettuce
Steps to make Bread lettuce roll with cream and pumpkin seeds Green chutney:
  1. Put all the ingredients of chutney in grinder jar(except lemon juice)and grind it.After grinding the chutney, add lemon juice.our healthy green chutney is ready.
  2. Take two pieces of whole grain bread and cut it's edges.
  3. Press it with a rolling pin.
  4. Put fresh cream on the top of the bread.
  5. Put Green Sauce of Pumpkin seeds over it.
  6. Take two lettuce and cut the hard portion of the leaves.After serving the sauce, place the lettuce on top of it.
  7. Repeat cream and sauce over it.
  8. Sprinkle black pepper powder over it.
  9. Roll it and cut it from the middle with a sharp knife.
  10. Keep it in a plate. Our healthy yummy bread lettuce roll is ready.Eat it with tomato ketchup.

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