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Before you jump to Greek chicken pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to greek chicken pie recipe. To cook greek chicken pie you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Greek chicken pie:
- Use 1 packet of filo pastry
- Provide 3 tbsp margarine
- Provide 2 carrots (grated)
- Use 1 orange pepper (cubed)
- Use 1 onion(cubed)
- Get 250 grams white mushrooms (sliced)
- You need 750 grams chicken thighs
- Use 125 grams feta cheese (crumbled)
- Provide 6 tbsp evaporated milk
- You need 2 tbsp extra virgin olive oil
- You need 3 tbsp corn flour
- Take 1 black pepper
- Get 1 sea salt
Steps to make Greek chicken pie:
- Boil the thighs in salted water until cooked to the bone. Let them cool and keep only the meat. Set aside a cup of the chicken stock produced.
- Saute the pepper, carrots, onions and mushroom in a wok with all the olive oil. When tender, add the chicken stock , the corn flour and 2 out of the 6 tablespoons of evaporated milk. Reduce all liquids until a cream is formed. The add the chicken meat sliced and cook for another 2 to 3 minutes. At the end add the feta cheese and black pepper. Remove from heat.
- Melt the margarine. Start brushing a cake tin with the melted margarine and then each filo sheet for half of the sheets of the pack. Add half of the creamy chicken filling. Add two more filo sheets and then the rest of the chicken filling. Top with the rest of the filo sheets brushing each with the remaining melted margarine. With the bruch, press all excess filo with the brush in an inward direction to the cake tin walls.
- Bake for 25 minutes at 200oC. Then pour on the top the remaining 2 tablespoons of the evaporated milk. Bake for another 10 minutes.
- Wait until the pie is slighly cooled before serving.
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