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Before you jump to Cajun Chicken Breasts & Easy Greek Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to cajun chicken breasts & easy greek salad recipe. To make cajun chicken breasts & easy greek salad you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cajun Chicken Breasts & Easy Greek Salad:
- You need 1/2 cucumber cored and sliced
- Use 15 cherry tomatoes halved
- Take 70 g pitted black olives
- Use 1/2 crumbled feta
- You need 1 tblsp olive oil
- Provide 1 squeeze lemon juice
- Get Cajun Chicken
- Prepare 3 chicken breasts
- Take 3 tblsp Cajun chicken spice
- Use Olive oil
- Take Butter
Steps to make Cajun Chicken Breasts & Easy Greek Salad:
- Layer cucumber, tomatoes and olives.
- Add crumbed feta cheese drizzle the olive oil and squeeze the lemon mix and cover to chill in the fridge so the flavours marry 😍
- Coat breasts with Cajun spice and drizzle with olive oil and rub for even coating
- Heat up butter and canola oil and sauté the breasts for 2 minutes on each side
- Let the chicken rest for 5 minutes then serve.
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