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Before you jump to Greek breaded chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to greek breaded chicken recipe. You can have greek breaded chicken using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Greek breaded chicken:
- Take 1 lb thin chicken cutlets
- Get marinade
- You need 1/2 cup plain Greek yogurt
- Get 1/2 cup buttermilk
- Get 1 lemon, both juice and zest
- Prepare 2 clove garlic, minced
- Prepare 1 tsp dried oregano
- Use 1 tsp salt
- You need 1/2 tsp pepper
- Get breading
- Take 1 cup panko bread crumbs
- Take 1/4 tsp oregano
- Get 1 pinch garlic powder
- Take 1 pinch salt
- Prepare 1 pinch pepper
Steps to make Greek breaded chicken:
- Mix chicken and marinade ingredients in resealable bag and marinate 4 hours or overnight.
- Preheat oven to 375°. Spray cookie sheet with nonstick cooking spray.
- On a plate, combine breading ingredients. Remove chicken from marinade (it will retain a slight coating) and press both sides into bread crumb mixture.
- Bake 20 minutes. Turn oven to broil and broil 3 minutes, or until top is golden.
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