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Before you jump to Delicious Indian Vegetable Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
When you go grocery shopping, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Your home should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to delicious indian vegetable rice recipe. To cook delicious indian vegetable rice you only need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Delicious Indian Vegetable Rice:
- Take 2 cups long-grain white rice
- Provide 3 tablespoons vegetable oil
- Prepare 1 large onion, thinly sliced
- Take 1/2 teaspoon cumin seeds
- Take 2 bay leaves, broken in half
- Take 2 potatoes, quartered2 carrots, quartered
- Take 1 1/2 teaspoons ground turmeric
- Get 1 teaspoon chile powder, or more to taste
- Get 1/2 teaspoon ground coriander
- Take 2 1/2 cups water
- You need 1 cup shelled peas
- Use 1 1/2 teaspoons salt, or to taste
- Provide 1 teaspoon butter
- Take 1/2 teaspoon garam masala
- Provide Add all ingredients to list
Instructions to make Delicious Indian Vegetable Rice:
- Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain.
- Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute.
- Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat.
- Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork.
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