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Before you jump to Veg pulao in pressure cooker Indian recipe recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to veg pulao in pressure cooker indian recipe recipe. You can cook veg pulao in pressure cooker indian recipe using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Veg pulao in pressure cooker Indian recipe:
- Take Wash and soaked Basmati rice 400 gram with water
- You need Ginger garlic paste 2 spn
- Get 400 gram Mixed vegetables same quantity
- Prepare 8 Green chillies
- You need Mint leaves 1 hand full
- Take Coriander leaves 1 hand full
- Get 11/2 tbsp Garam masala
- You need 5 tbsp Ghee
- You need 3 tbsp Oil
- Prepare half Lemon
- You need Salt 2 spn
- Get Kashew 6 or 7, pattai 1small inch, cardamom 2, cloves 2
- Take Basmati rice 1 cup : 1 1/2 cup of water
- Take cup Note : Measurements for rice and water same
- Take Note: 3 cups of water for 2 cup basmati rice
- Prepare I mean 1cup of my measurement is 200
- Get So totally 2 cups rice: 3 cups water
Steps to make Veg pulao in pressure cooker Indian recipe:
- Take a pressure cooker.
- Add ghee And oil. The oil is heat. Add pattai, cardamom, cloves, kashew. The kashew turns brown add ginger garlic paste, cumin seeds and saute it well. Add onion mix well. Close the lid for couple of mints. Then open the lid. Don't turns fully brown onion before u add green chillies and mix well. Then add mixed vegetables saute it and close the lid for 5 mints in the medium flame
- After open the lid add mint leaves and coriander leaves mix it well for 1 mint. Then add, garam masala and saute it well and close the lid for 2 mints. Open the lid Add water with measurements and add salt. The water once boiling add soaked basmati rice and half lemon juice. Mix it well very carefully. Basmati rice is broken when you saute. So very carefully mix it well.
- Then close the pressure cooker for 1 whistle in the medium flame. After whistle go. Then stove off. Don't open the cooker. Wait for 10 to 15 mints the pressure release. After 15 mints you open the pressure cooker and serve hot with chicken side dish 😋
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