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Before you jump to Baked Chicken Meatballs(low carb) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to baked chicken meatballs(low carb) recipe. To cook baked chicken meatballs(low carb) you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Baked Chicken Meatballs(low carb):
- You need 1 lb. ground chicken
- Provide Tsp. Garlic salt
- You need Tsp. Black pepper
- Take Fresh rosemary (a sprig) or 2 tsp. dried rosemary
- Take 1 raw egg for binding
- Prepare 1/2 cup grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs)
Instructions to make Baked Chicken Meatballs(low carb):
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl.
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray.
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°.
- Serve over egg noodles, either plain or with a cream sauce!
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