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Easy Oven Baked Meatballs
Easy Oven Baked Meatballs

Before you jump to Easy Oven Baked Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

When you go to the grocery store, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is nutritious. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to easy oven baked meatballs recipe. To make easy oven baked meatballs you only need 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Easy Oven Baked Meatballs:
  1. Get 15 ml olive oil
  2. Prepare 1 onion, finely chopped
  3. Take 1 green bell pepper, finely chopped
  4. Use 2 slice white bread
  5. Get 2 eggs
  6. Prepare 2 tsp salt
  7. Use 2 tsp ground black pepper
  8. Use 2 tsp BBQ spice
  9. Get 60 ml fresh parsley, chopped
  10. Take 80 ml full cream milk
  11. Use 600 grams lean beef mince
Steps to make Easy Oven Baked Meatballs:
  1. Preheat oven to 220°C
  2. Braise the onion and green bell pepper in a hot frying pan with the olive oil until almost brown. About 5 minutes. Set aside to cool.
  3. Break the bread into little pieces in a food processor, add the milk, 1 egg, BBQ spice, salt and black pepper.
  4. Blend into a smooth paste.
  5. Mix together the smooth paste with the lean beef mince and parsley.
  6. Divide into 12 equal portions and roll into balls. (Unless you want bigger portions) Or go smaller and make cocktail meatballs, or make a meatloaf.
  7. Place in a greased oven pan. Beat 1 egg and paint the top of the meatballs with the egg.
  8. Bake for 18-20 minutes. Grill for the last 3 minutes. make sure that the meatballs is cooked and golden brown.
  9. Serve with mash potatoes and gravy or your favourite side dish. - - https://cookpad.com/us/recipes/341572-garlic-mashed-potatoes

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