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You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
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There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.
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The ingredients needed to cook Masala bhindi recipe. Every day healthy vegetarian:
- Prepare 350 grams bhindi
- You need 1 medium size- onion chopped
- You need 1 medium size - tomatoes
- Prepare 3 green chillies
- Take 1 tbsp turmeric powder
- Provide 1 tbsp red chiili powder
- You need To taste Salt
Steps to make Masala bhindi recipe. Every day healthy vegetarian:
- Take a bhindi chopped.onion, tomatoes,green chilli. Remove the base and stalk while chopping the bhindi.also chopped onion, tomatoes, green chilli, keep aside.
- Add oil in a heat pen. Add cumin seed. Add chopped onion fry it.
- When becomes fry onion. Add chopped tomatoes and saute till the tomatoes becime soft and mushy.
- Add green chillies and fry it.mix well and saute for a few second.
- Add the bhindi mix well. Add 1tbsp turmeric powder and red chilli powder.cook for about 2 mints, stir in between,
- Add salt to taste according. Cover the pen with the lid. Ready to serve.
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