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Before you jump to Super healthy vegan granola recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting all of your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to super healthy vegan granola recipe. To make super healthy vegan granola you need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Super healthy vegan granola:
- Provide 1 cup steel-cut oats
- Get 1/2 cup hemp seeds
- Use 1/2 cup flax seeds
- Get 1/2 cup pumpkin seeds
- Use 1/2 cup cashews
- Take 1/2 cup hazelnuts
- Take 1/2 cup goji berries
- Take 1/2 cup black cherries, quartered and pitted
- Use 1/2 cup coconut flakes
- Get 2 tbsp agave syrup
- Take 3 tbsp virgin coconut oil
- Prepare 1/2 tsp pure vanilla extract
Steps to make Super healthy vegan granola:
- Mix all ingredients together in a large bowl, ensuring that the ingredients are well mixed. Spread thinly on baking sheets
- Bake in the oven at 300F for about 10-15 minutes, ensuring that you don't burn it.
- Serve with vegan almond milk and banana slices, or enjoy as is.
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