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Soya Chunks Gravy - Healthy - Diet - Vegan
Soya Chunks Gravy - Healthy - Diet - Vegan

Before you jump to Soya Chunks Gravy - Healthy - Diet - Vegan recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

A large amount of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that difficult. Typically, all it takes is a little common sense.

We hope you got insight from reading it, now let’s go back to soya chunks gravy - healthy - diet - vegan recipe. To make soya chunks gravy - healthy - diet - vegan you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Soya Chunks Gravy - Healthy - Diet - Vegan:
  1. Take 30 gm soya nuggets
  2. Get 1 medium Onion chopped
  3. Prepare 2 large tomatoes chopped
  4. Take 1 tsp ginger garlic paste
  5. Use 1 tsp cooking oil
  6. Prepare 1 tsp cumin seeds
  7. You need 1/4 tsp turmeric powder
  8. Prepare Red chilli powder
  9. You need Rock Salt
  10. Provide Handful corrainder leaves
Steps to make Soya Chunks Gravy - Healthy - Diet - Vegan:
  1. This step is optional. Take soy in a fry pan and stir fry for couple of minutes on medium flame and take it aside.
  2. This step is optional too. Boil tomatoes for 2 mins on high flame so that the peel comes off and later slice them.
  3. Heat oil and add cumin seeds, onion till they are transparent.Add ginger garlic paste, tomatoes and saute for a min.
  4. Grind the sauteed onion and tomatoes into a smooth paste and set aside.
  5. Heat a pan and add tomato onion puree. Add other spices turmeric, red chilli and salt.
  6. Pour the paste on kadai and Add turmeric, chilli powder and salt till it cooks well.
  7. Add water, soya nuggets. Cover and cook for 10 mins till gravy is thick and soya nuggets become soft.
  8. Serve with rotis or brown rice along with cucumber salad.

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